There are a lot of people eating a raw vegan diet. There are people that have overcome disease and obesity with a raw vegan diet. Despite this there are no medical studies proving that a raw vegan diet can heal anything, or that it's even generally healthy. Here I want to offer scientific evidence and personal experience that will help to prove the case for the raw vegan diet.
A childs' science fair project shows the results when two plants are watered with microwave-heated water and water heated on a stove. Though this isn't a perfect scientific test of the effects of Microwave heating, it is pretty interesting.
posted by Amy Blades @ 12:06 PM
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I subscribe to Pure Health and Nutrition, a free weekly newsletter from fredericpatenaude.com. To sign up
click here!
My favorite online book seller is bookcloseouts.com. I've even been lucky to find several popular raw food cookbooks at the site. You have to check often, but the deals are worth it! Here are some interesting titles I've found recently:
The Meat You Eat
$4.99
Raw Food Real World
$16.99
The Raw Food Detox Diet
$8.99
RAW: The UNcook Book
$16.99
I like to grow my own vegetables and herbs, it's fun and it saves me money. The quality of nutrients in food is greater when it's picked fresh, too!
I buy my herb seeds from Richters, they're catalog is beautiful and informative!
Plants, Seeds, More!
Whenever I try a new recipe, I always make sure to have a "Plan B" in case I don't like the new dish. Usually that just means having a big bag of oranges handy.
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