Pine Nut Oil Boosts Appetite Suppressors Up To 60 Percent For 4 Hours

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In a paper being presented in an American Physiological Society session at Experimental Biology 2006, Alexandra Einerhand reports that "in this randomized, double-blind cross-over trial, the greatest effect was observed after just 30 minutes, with the 18 women reporting a 29% reduction in "desire to eat" and a 36% drop in "prospective food intake" scores.