Friday, January 05, 2007

What Does 200 Calories Look Like?

Link to Article

200 calories can apparently look like a lot of things. It can be a pat of butter or a bowl full of broccoli. It can be a few gummi bears or a plate of juicy honeydew melon. Think about the vitamins and nutrients in foods and consider that along with their caloric content. What will 200 calories of butter provide to your body to nourish it, to fuel what you like to do?

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